one of the best things of my day
i've been dreaming wild!

read yesterday, in a yoga book i bought,
that once, a violin player declared
that the secret of his good performance was
yoga practicing and good sleep

bom dia querida*

my yoga practice
:(

i must start again

yes dear do!

it took me ages to go for it here
but now i am so glad i did it.

not yet a reply but it'll follow in due time

:*

it is kind of hard
to figure out a way out
of (this) bed ;D

so cozy...

indeed my moment right now is
rather inverse, from total imobility
to a sort of restless behaviour
can't stay home much

then, will come the balance