7/16

"braque always said that the only thing that counts in painting is the intention, and that's true. What counts is what one wnats to do and not what one does."
-pablo picasso


and this is true in yoga too,
it is the intent,
not the flexibility,
or the strength,
or the actual shape of your postures,
it is the intent:
the intent of creating a lightness,
the intent of alignment,
the intnet of maintaining an integrated breath,
the intent of dedication,
the intent.

i think it helps when i link these 2 things;
the yoga & the paint.